This hiatus has not been intentional, but Mother Nature seems to be having a hissy fit. The rain here has been never-ending, soaking, cold, and brought a friend: wind.
With that in mind, I have taken a break from running, gotten back into my Insanity workouts with Wayne, and focused on allowing my body to heal from the pounding it took in Month #1 of Insanity.
It appeared that my magical Vegas Vodka and Red Bull diet worked.
I dropped another 6 pounds.
Only 14 more until my goal weight.