Yep, Day #12 complete. Pure Cardio & Cardio Abs done. I won't lie. I enjoyed every masochistic minute of the Cardio Abs. Felt goooooood to get down and dirty and work on those abs without doing a single fucking crunch.
It's like flipping the bird to my rectus abdominus and saying, "See this, bitch? I don't need a single crunch to get you to come out and show yourself."
Rest day tomorrow, which will most likely turn into an easy run day. I actually cannot wait to lace up my shoes and hit the road.
Fit test on Thursday. 14 days later.....Kind of curious to see how we measure up and weigh in.